4-C: Community Coordinated Child Care

Loading Events

« All Events

  • This event has passed.

Self-Compassion and Mindfulness

May 23 @ 12:30 pm - 1:30 pm

Experience the profound effects of cultivating compassion for yourself and others through Mindful Self-Compassion and discover a journey of self-discovery, healing, and growth. We’ll look at combining mindfulness with self-compassion to enhance emotional well-being and resilience as well as practical tools and techniques to deal with life’s challenges.

Trainer: Marquita Myles, 4-C Infant Early Childhood Mental Health Consultant

Audience: All Providers

1 Training Hour; Level of Learning: Introductory

Fee:

Non 4-C Members: $10

4-C Members: Free

Details

Date:
May 23
Time:
12:30 pm - 1:30 pm
Event Categories:
, ,