We are in a moment of time in our profession, where it can leave us emotionally, physically, and mentally bankrupt.  To counter the pressure, stress, and chaos around us, we need to practice healthy, practical habits and routines of wellness and self-care.  We also need to ruse up to the expectations of taking care of our students and our colleagues, amidst the challenges of this school season.  Everyone knows how important it is to identify their emotions and learn how to express them appropriately.  During our time together, we will discuss and teach effective coping strategies.

Trainer: Marquita Myels, 4-C Infant/Early Childhood Mental Health Consultant

Audience: All Providers

1 Training Hour; Level of Learning: Introductory

Fee:

Non 4-C Members: $10

4-C Members: Free